This bullet journal stamp set is great for everyday planning, and can also be used for your travel journal spreads. These washi tapes have wonderful, unique patterns. This card ink pen set can help you make beautiful letterings and line widths. These ball pens are loved by many bullet journalist friends because of its great for creating flowy strokes. These washable markers are perfect for writing, coloring, and drawing. This journal stencil planner set that you can use not just for your bullet journal, but also for handmade family holiday cards, greeting cards, and letters. This bullet journal notebook that is 24% heavier compared to other journal brands. Doodling on random blank pages on your dotted journal is a good start! The best bullet journal supplies for plant moms and bullet journal addicts! If you want to collect them, but if you donвЂ™t have space for your dream greenhouse yet, turn to your bullet journal pages. In case you donвЂ™t know yet, cacti and succulent collections are a thing now.

If you are a plant and nature lover, you will find these plant-themed bullet journal layout ideas inspiring.Д¬reate a garden in your own bullet journal. I myself is a passionate plant mom, and I love expressing вЂњplant loveвЂќ to my BuJo pages. Plants are everything! You will be surprised to know that they are not only great additions to your home, they are also excellent design elements that you can incorporate in your bullet journal. It does not store any personal data.We may earn money or products from the companies mentioned in this post. The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. The cookie is used to store the user consent for the cookies in the category 'Performance'. This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category 'Other. The cookies is used to store the user consent for the cookies in the category 'Necessary'. The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category 'Functional'. The cookie is used to store the user consent for the cookies in the category 'Analytics'. These cookies ensure basic functionalities and security features of the website, anonymously. Necessary cookies are absolutely essential for the website to function properly. Physical activity tracker (walk, gym, bike ride).Daily wellbeing activities (yoga, meditation, breathing exercises).

Here are some things you could include in your Mental Health Spreads The action of journaling itself creates a mindful activity, allowing you to be more present in that moment while you organise, express and reflect on your emotional and mental wellbeing. Your Journal can act as a valuable tool within your support system and complement more traditional talking therapies, helping you achieve a more healthy lifestyle.Д¬ompleting your Bullet Journal has many therapeutic benefits, providing some structure and outlet for how you are feeling, helping you through those difficult times. Journaling exercises are great for many different states of mind, including depression, anxiety, low self-esteem, or when facing hard times.Д¬apturing your thoughts in the moment, offers an opportunity to reflect and grow on a daily basis, to look back on a particular emotional state and learn from yourself, or to look to the future more positively. The best time to lay out your Daily Spread, is the night before, or first thing in the morning. You can always add or remove things for each day as you go, so donвЂ™t be afraid to try new things! A good tip is to try and limit your entries to ones that will help you stay productive and on track for the day.

Empty section to jot down notes and ideas.Here is a simple summary of some things to include in your Daily Log You can review your Daily Log at the end of each day and see which tasks are complete and perhaps reallocate any that werenвЂ™t, over to tomorrow. Maybe you would like to keep track of appointments you have each day? You can also write down your goals, make plans or record important ideas. Your Daily Log is at the heart of your Bullet Journal, focusing in on each particular day of the week, giving you as much space as youвЂ™ll need to create, add extra detail to tasks, generate notes as the day goes on and just generally help to make your more productive!

Bullet journal ideas garden tracker